Cauliflower Pizza Crust

This was soooo good!! The recipe is just for the crust and each slice is only 73 calories! Kind of ridiculous!

We made our pizza with sausage, fresh mozzarella, black olives, and spinach.

I forgot to take a picture when the crust came out of the oven... but you can see the edges of it in the picture... It was beautiful and golden brown! 

Yields 6 slices

Ingredients:

4 c. shredded cauliflower (about 1 head)

2 large eggs (you could sub 1/2 c. egg whites)

1 c. fat free mozzarella cheese

1 tsp. oregano

1 tsp. basil

1 tsp. onion powder
1 tsp. vegeta

1 tsp. garlic powder

1/2 tsp. black pepper

cooking spray

Directions:

Preheat oven to 450.

1. Use a grater or a food processor to shred the cauliflower. 

2. Microwave the cauliflower for 9 minutes. (no need to add water)

3. Let the cauliflower cool a bit. Add the rest of the ingredients. 

4. Line a pizza sheet with parchment paper. Spray with cooking spray.

5. Use  your hands to spread the mixture evenly into one 1/4 inch layer. 

6. Bake for 15 minutes or until golden-brown.

7. Proceed with any pizza toppings you want. Broil on high 3-5 minutes or until the topics are golden and bubbly!

Nutritional Value Per Slice:

Ingredients	Calories	Carbs	Fat	Protein	Sugar	Fiber
Cauliflower - Raw, 4 cup	100	21	0	8	10	10
Spices - Oregano, dried, 1 tsp, leaves	3	1	0	0	0	0
Spices - Onion powder, 1 tsp	8	2	0	0	1	0
Spices - Garlic powder, 1 tsp	9	2	0	0	1	0
Vegeta - All Purpose Seasoning , 1 tsp. (1 g)	0	0	0	0	0	0
Generic - Ground Black Pepper , 1 g, 1 tsp	0	1	0	0	0	0
Hyvee - Grade A Large Eggs, 2 Egg (50g)	140	2	9	12	0	0
Kraft - Mozzarella Cheese - Fat Free Shredded , 112 g (0.25 cup=28g)	180	8	0	36	0	0
Add Ingredient

Total:	440	37	9	56	12	10
Per Serving:	73	6	2	9	2	2